The Link Between Posture and Chronic Neck and Upper Back Pain

The Link Between Posture and Chronic Neck and Upper Back Pain

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amp;nbsp; In this post we will explore the effect that posture has on the spine. "Poor" posture can be a driving or aggravating factor in chronic neck pain and upper back pain. Achieving better posture is a goal that many people have, but it is important to define what we should be

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