Why Body Alignment Matters – Orange Insoles

Why Body Alignment Matters – Orange Insoles

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Alignment refers to how the head, shoulders, spine, hips, knees, and ankles relate and line up with each other. When everything is properly aligned, think of a long, straight, well-paved road, everything moves quickly and easily. When something is misaligned, a sudden, sharp curve emerges or a deep dip, or a ton of twi

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